Move Better. Feel Better. Live Better.

Non-Surgical Spinal Decompression in Silverdale, WA

  • Non-surgical care for disc and nerve-related pain.
  • Kennedy Decompression Table & Back on Trac.
  • Care for the neck and lower back.
  • Personalized treatment based on your condition.
Call Us At (360) 698-4411 Schedule An Appointment

Wondering if spinal decompression is appropriate for your condition? Contact us to schedule an evaluation and discuss your symptoms.

Spinal Decompression Therapy in Silverdale, WA

Persistent back pain, neck pain, disc problems, sciatica, or radiating nerve symptoms can make sitting, walking, working, exercising, and sleeping difficult. For some patients, non-surgical spinal decompression may be included in a conservative treatment plan.

At Kitsap Spine & Wellness, we provide spinal decompression therapy in Silverdale, WA using the Kennedy Decompression Table and Back on Trac. These systems give us options for controlled, non-surgical decompression based on the area being treated, your symptoms, and your comfort.

Care is provided under the direction of Dr. Mark Goodman, D.C., who has specialized training in spinal decompression. Because not every type of back or neck pain responds to decompression, we evaluate your symptoms, health history, and examination findings before recommending treatment.

Our goal is to determine whether spinal decompression is a good fit for your condition rather than applying the same treatment to every patient.

Call Us At (360) 698-4411

What Is Non-Surgical Spinal Decompression?

Non-surgical spinal decompression is a form of mechanical traction that applies controlled pulling forces to specific areas of the spine. Treatment can be directed toward the cervical spine in the neck or the lumbar spine in the lower back depending on the condition being treated.

During treatment, decompression equipment applies controlled traction and relaxation according to the treatment plan. The amount and location of traction are adjusted based on the patient’s condition, symptoms, and comfort.

The goal is to reduce mechanical stress on sensitive spinal structures and provide a more comfortable environment for irritated discs, joints, and nearby nerves. Spinal decompression is different from surgical decompression and does not involve incisions or anesthesia.

Conditions We Evaluate for Spinal Decompression

Spinal decompression is most relevant when symptoms may involve spinal discs or irritated nerve roots. An evaluation is necessary because similar symptoms can have very different causes.

Conditions and symptoms we may evaluate for decompression include:

Spinal Decompression for Herniated and Bulging Discs

Spinal discs provide cushioning between the vertebrae. When a disc becomes damaged, bulges outward, or herniates, it can irritate surrounding structures and, in some cases, affect a nearby nerve root.

Symptoms can vary depending on the location of the disc problem. A cervical disc problem may contribute to neck pain or symptoms extending into an arm or hand. A lumbar disc problem may contribute to lower back pain or symptoms extending into the hip, leg, or foot.

For appropriate patients, spinal decompression may be used to reduce mechanical loading on the affected spinal area as part of a broader conservative care plan.

Patients with known or suspected disc problems can also learn more about our disc injury care in Silverdale.

Spinal Decompression for Sciatica and Pinched Nerves

Sciatica and other nerve-related symptoms can occur when a spinal nerve root becomes irritated. Depending on the nerve involved, symptoms may include radiating pain, numbness, tingling, burning, or weakness.

When those symptoms are associated with an appropriate disc or spinal condition, decompression may be considered as part of treatment. The goal is not simply to treat the location where pain is felt, but to evaluate whether the symptoms may be related to the spine.

Learn more about sciatica treatment and pinched nerve treatment at Kitsap Spine & Wellness.

What Happens During Spinal Decompression Treatment?

During a spinal decompression session, you are positioned on specialized equipment selected for your treatment plan. Controlled traction is applied to targeted areas of the spine based on the condition being treated.

The force is applied gradually rather than as one constant pull. Treatment settings can be adjusted based on the area being treated, your symptoms, your response to care, and your comfort.

Patients remain awake throughout treatment. There are no incisions or injections, and non-surgical decompression generally does not require recovery time after a session.

Our Spinal Decompression Equipment

Kitsap Spine & Wellness uses both the Kennedy Decompression Table and Back on Trac as part of our non-surgical spinal decompression services. Having more than one decompression option allows Dr. Goodman to select an approach based on the patient’s condition, treatment area, symptoms, and comfort.

Kennedy Decompression Table

The Kennedy Decompression Table is used to provide controlled spinal traction as part of a customized decompression treatment plan. Treatment settings are selected according to the area being addressed and how the patient responds during care.

Back on Trac

Back on Trac provides another non-surgical option for patients who may benefit from controlled spinal decompression and stretching. Whether it is appropriate is determined after evaluating the patient’s symptoms, health history, and examination findings.

Dr. Mark Goodman, D.C. has specialized training in spinal decompression and incorporates this equipment into individualized care plans when clinically appropriate.

Are You a Candidate for Spinal Decompression?

Spinal decompression is not automatically recommended just because someone has back pain or neck pain. The first step is determining what may be contributing to the symptoms.

During your evaluation, we may consider:

  • Where your pain or other symptoms are located
  • Whether symptoms travel into an arm or leg
  • Whether numbness, tingling, or weakness is present
  • Your history of disc injuries or spinal problems
  • How sitting, standing, bending, lifting, or movement affects symptoms
  • Previous injuries, treatments, or surgeries
  • Relevant imaging or medical records when available
  • Health conditions that may affect whether traction is appropriate

Certain conditions may make spinal decompression inappropriate or require additional medical evaluation. We will discuss other treatment options if decompression is not a good fit for your condition.

Spinal Decompression as Part of a Personalized Treatment Plan

Spinal decompression does not need to be used by itself. Depending on your examination findings, your care plan may combine decompression with other conservative treatments available at Kitsap Spine & Wellness.

These may include:

The combination of treatments used depends on your condition, symptoms, tolerance, and goals. Your plan can also change as your mobility and symptoms change.

What to Expect at Your First Visit

Your first visit begins with understanding your symptoms rather than immediately putting you on a decompression table. We will discuss when the problem started, where you feel symptoms, what activities aggravate them, and what treatments you have already tried.

We may also evaluate spinal movement, posture, neurological symptoms, strength, and other relevant findings. If you have previous imaging or medical records related to the condition, those may also be useful during the evaluation.

If spinal decompression is appropriate, we will explain why it is being recommended, which equipment may be used, what area will be treated, and how decompression fits into your overall care plan.

Why Choose Kitsap Spine & Wellness for Spinal Decompression?

  • Chiropractic care experience dating back to 1993
  • Dr. Goodman has specialized training in spinal decompression
  • Kennedy Decompression Table and Back on Trac available in-office
  • Individual evaluation before recommending decompression
  • Care for cervical and lumbar spine conditions
  • Treatment for disc and nerve-related symptoms
  • Multiple conservative treatment options available in one office
  • Convenient Silverdale location serving Kitsap County

Learn more about Dr. Mark Goodman, D.C., his education, professional credentials, and specialized treatment training.

If back pain, neck pain, sciatica, or disc-related symptoms continue to interfere with your daily activities, schedule an evaluation to find out whether non-surgical spinal decompression may be appropriate for you.

Call Us At (360) 698-4411
Posted on Google Google
Braiden Liebmann profile picture
Braiden Liebmann
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I have gone to Kitsap Spine and Wellness a total of 3 different time periods for different various reasons. Every time I have gone Dr. Goodman and his staff have been kind, helpful, and all around a positive experience. From the front of the office to all the work done with Dr. Goodman and his team they have been nothing but great care and positive energy. Would absolutely recommend to anyone who is in need of professional assistance.
Posted on Google Google
Kevin Sumner profile picture
Kevin Sumner
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I have been a patient of Dr. Goodman for 5+ years. His expertise in the field of chiropractic care is unmatched in my opinion. I feel that his routine monthly adjustments are key to my overall great health. At age 69 I can keep up with people half my age. He also got me through a severe neck injury with complete recovery. Taya is his front office administrative assistant, and is an amazing asset to the practice. Very cordial, and professional. Kevin
Posted on Google Google
Chuck Lombard profile picture
Chuck Lombard
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
One stop shop they can’t fix it all! Not only do you get adjusted, you get taught exercise you get decompression treatment and even laser treatment. Can’t beat it! 5*
Posted on Google Google
sage hanson profile picture
sage hanson
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Very prompt and friendly
Posted on Google Google
Christina Sisemore profile picture
Christina Sisemore
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I feel as though it seems to be working I just can’t afford to continue with my treatment. Everyone is so nice and do everything to help…
Posted on Google Google
CLARA ANN profile picture
CLARA ANN
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I came to Dr. Goodman after my neck pain was getting severe to a point that I can’t get out of bed. Burning pain on my neck all the way to my arms and fingers. Doc was compassionate and listened to every aches and pain. The best part is his service and he is very personable. His office feels like a home/family and I didn’t feel like I’m just another number. He made sure that every treatment I get is comfortable. I address to him that spinal decompression and laser helped alleviate my pain. He cares for his patient and understands their pain as he has personal experience as well. He even offered to text him on weekends if the pain gets bad and if I’m in need of decompression & laser. Patients and Dr’s should have a good rapport. This makes care planning and communication successful. A good relationship to your Dr will provide a healing environment in itself. Thank you Dr. Goodman, Alexia and Taya! -Claire J-
Posted on Google Google
Leandra Flores-Nieves profile picture
Leandra Flores-Nieves
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
They took great care of me and were very supportive!
Posted on Google Google
Ruth Vaughan profile picture
Ruth Vaughan
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Excellent chiropractor. This man saved me from surgery. I could not walk at the beginning but I definitely can now. My disabled mother has now began seeing Goodman as well
Posted on Google Google
Paula Dupoy profile picture
Paula Dupoy
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Wonderful people very though evaluation
Posted on Google Google
michael elkins profile picture
michael elkins
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Very caring and gentle

OFFICE HOURS

Monday

8:30am - 6:00pm


Tuesday

1:00pm - 6:00pm


Wednesday

8:30am - 6:00pm


Thursday

1:00pm - 6:00pm


Friday

8:30am - 6:00pm


Saturday & Sunday

Closed

3888 NW Randall Way Suite 202

Silverdale WA, 98383

(360) 698-4411

Frequently Asked Questions About Spinal Decompression

Non-surgical spinal decompression uses controlled traction to gently unload targeted areas of the spine. For appropriate patients, it may help reduce mechanical stress on spinal discs and surrounding structures that may be contributing to back pain, neck pain, or nerve-related symptoms.

Kitsap Spine & Wellness uses the Kennedy Decompression Table and Back on Trac for non-surgical spinal decompression. The equipment and treatment settings used depend on the patient’s condition, symptoms, treatment area, and comfort.

Spinal decompression may be considered for certain patients with herniated or bulging discs, disc-related back or neck pain, sciatica, pinched nerve symptoms, degenerative disc-related problems, or pain that radiates into an arm or leg. An evaluation is needed to determine whether decompression is appropriate for the specific cause of your symptoms.

Spinal decompression may be included in conservative care for some patients with bulging or herniated discs. The treatment uses controlled traction to reduce loading on targeted spinal areas. Whether it is appropriate depends on the location and severity of the disc problem, symptoms, health history, and examination findings.

It may be considered when sciatica or pinched nerve symptoms are associated with an appropriate disc or spinal condition. Because radiating pain, numbness, and tingling can have different causes, an evaluation is needed before deciding whether decompression is a suitable treatment.

Spinal decompression uses controlled traction that can be adjusted according to the patient’s condition and comfort. Many patients tolerate treatment comfortably, but your response is monitored and treatment settings can be modified when needed.

There is no single number of sessions that is right for every patient. Recommendations depend on the condition being treated, how long symptoms have been present, examination findings, response to treatment, and treatment goals.

No. Spinal decompression is not appropriate for every patient or every cause of back and neck pain. Your health history, symptoms, previous injuries or surgeries, examination findings, and other medical considerations should be reviewed before treatment is recommended.

No. Non-surgical spinal decompression uses mechanical traction and does not involve incisions, anesthesia, or surgical removal of tissue. Surgical spinal decompression is a different type of treatment performed by a surgeon for specific medical conditions.

Schedule Spinal Decompression Therapy in Silverdale, WA

Kitsap Spine & Wellness provides non-surgical spinal decompression using the Kennedy Decompression Table and Back on Trac for appropriate patients in Silverdale, WA and surrounding Kitsap County communities.

We evaluate patients with back pain, neck pain, herniated and bulging discs, sciatica, pinched nerve symptoms, and other disc-related concerns. The first step is determining what may be causing your symptoms and whether decompression is the right treatment for your condition.

Call Kitsap Spine & Wellness at (360) 698-4411 or schedule an appointment online to find out whether spinal decompression may be appropriate for you.

Call Us At (360) 698-4411 Schedule An Appointment

Spinal Decompression Treatment in Silverdale WA