# Kitsap Spine & Wellness > Kitsap Spine & Wellness is a chiropractic, rehabilitation, and pain relief > clinic in Silverdale, Washington, serving patients throughout Kitsap County. Led > by chiropractor Dr. Mark Goodman, the clinic provides personalized care focused > on improving movement, reducing pain, recovering from injuries, and supporting > long-term function. Services include chiropractic care, non-surgical spinal > decompression, laser therapy, Trigenics, exercise therapy, auto injury care, > sports injury rehabilitation, and work injury care. Kitsap Spine & Wellness > helps patients experiencing back pain, neck pain, sciatica, disc injuries, > headaches and migraines, neuropathy, joint pain, knee and shoulder pain, carpal > tunnel symptoms, TMJ, vertigo, plantar fasciitis, scoliosis-related discomfort, > and other musculoskeletal conditions. The clinic serves Silverdale and > surrounding Kitsap County communities including Bremerton, Poulsbo, Port > Orchard, Seabeck, Bangor Base, Kingston, and Keyport. > Full content version: https://goksw.com/llms-full.txt ## Home, About & Contact - [Home](https://goksw.com/): Trusted chiropractor in Silverdale WA. Kitsap Spine & Wellness treats back pain, sciatica, auto injuries & more. - [Contact Us](https://goksw.com/contact-us/): Please feel free to contact Kitsap Spine & Wellness at (360) 698-4411with any questions you may have or to schedule an appointment. - [Meet The Doctor](https://goksw.com/meet-the-doctor/): Meet Dr. Goodman at Kitsap Spine & Wellness today. Mark Goodman D.C. is here to serve the people of Silverdale WA. ## Services - [Services](https://goksw.com/services/): Trusted chiropractor in Silverdale WA. Kitsap Spine & Wellness treats back pain, sciatica, auto injuries & more. Click here to view our services. - [New Patient Paperwork](https://goksw.com/new-patient-paperwork/): Save time on your first visit by downloading your paperwork today. Our team at Kitsap Spine & Wellness is here to help. - [Chiropractic Care](https://goksw.com/chiropractic-care/): Find non-surgical care for herniated discs, bulging discs, sciatica, and disc-related back or neck pain at Kitsap Spine & Wellness in Silverdale, WA. - [Plantar Fasciitis](https://goksw.com/plantar-fasciitis/): Get plantar fasciitis treatment in Silverdale, WA at Kitsap Spine & Wellness. Find relief for heel pain, arch pain, foot stiffness, and pain with walking. - [Car Accident Injuries](https://goksw.com/car-accident-injuries/): Injured in a car accident in Silverdale, WA? Kitsap Spine & Wellness helps with whiplash, neck pain, back pain, headaches, and soft tissue injuries. Call today. - [Work Injury Care](https://goksw.com/work-injury-care/): Recover from work-related injuries, repetitive stress, back pain, neck pain, and overuse injuries with chiropractic care at Kitsap Spine & Wellness in Silverdale, WA. - [Sports Injury Care](https://goksw.com/sports-injury-care/): Recover from sports injuries with chiropractic care, exercise therapy, functional movement, and laser therapy at Kitsap Spine & Wellness in Silverdale, WA. - [Exercise Therapy](https://goksw.com/exercise-therapy/): Improve strength, mobility, posture, and injury recovery with personalized exercise therapy at Kitsap Spine & Wellness in Silverdale, WA. - [Disc Injury Care](https://goksw.com/disc-injury-care/): Find non-surgical care for herniated discs, bulging discs, sciatica, and disc-related back or neck pain at Kitsap Spine & Wellness in Silverdale, WA. - [Spinal Decompression](https://goksw.com/spinal-decompression/): Are you looking for spinal decompression in Silverdale WA? Call the team at Kitsap Spine & Wellness today for spinal decompression therapy. - [Laser Therapy](https://goksw.com/laser-therapy/): Reduce pain, inflammation, and stiffness with Class IV laser therapy at Kitsap Spine & Wellness in Silverdale, WA. Schedule your consultation today. - [Trigenics](https://goksw.com/trigenics/): Improve movement, reduce pain, and support better muscle function with Trigenics therapy at Kitsap Spine & Wellness in Silverdale, WA. Call today. ## Conditions - [Conditions](https://goksw.com/conditions/): Trusted chiropractor in Silverdale WA. Kitsap Spine & Wellness treats back pain, sciatica, auto injuries & more. Click here to view the conditions we treat. - [Arm and Leg Pain](https://goksw.com/arm-leg-pain/): Get arm and leg pain relief in Silverdale, WA at Kitsap Spine & Wellness. Care for sciatica, numbness, tingling, nerve pain, joint pain, and spine-related symptoms. - [Back Pain](https://goksw.com/back-pain/): Silverdale back pain specialists focused on providing excellent back pain treatment with friendly, prompt service and a tailored plan for each patient. We accept most insurances. - [Carpal Tunnel](https://goksw.com/carpal-tunnel/): Get carpal tunnel treatment in Silverdale, WA at Kitsap Spine & Wellness. Care for wrist pain, hand numbness, tingling, weakness, and nerve-related symptoms. - [Headaches and Migraines](https://goksw.com/headaches-migraines/): Find headache and migraine care in Silverdale, WA at Kitsap Spine & Wellness. Get help for tension headaches, neck-related headaches, migraines, and whiplash symptoms. - [Hip Pain](https://goksw.com/hip-pain/): Get hip pain treatment in Silverdale, WA at Kitsap Spine & Wellness. Care for hip pain, stiffness, groin discomfort, arthritis symptoms, walking pain, and mobility problems. - [Joint Pain](https://goksw.com/joint-pain/): Get joint pain treatment in Silverdale, WA at Kitsap Spine & Wellness. Care for ankle pain, knee pain, arthritis, stiffness, mobility problems, and recurring joint discomfort. - [Knee Pain](https://goksw.com/knee-pain/): Get knee pain treatment in Silverdale, WA at Kitsap Spine & Wellness. Care for knee stiffness, weakness, instability, arthritis symptoms, walking pain, and stair pain. - [Neck Pain](https://goksw.com/neck-pain/): Find neck pain relief in Silverdale, WA with personalized chiropractic care at Kitsap Spine & Wellness. Get help for stiffness, headaches, whiplash, and nerve pain. - [Neuropathy](https://goksw.com/neuropathy/): Get neuropathy treatment in Silverdale, WA at Kitsap Spine & Wellness. Care for numbness, tingling, burning, weakness, balance issues, and nerve-related pain. - [Sciatica](https://goksw.com/sciatica-specialist/): Get sciatica care in Silverdale, WA at Kitsap Spine & Wellness. Find relief for sciatic nerve pain, lower back pain, leg pain, numbness, tingling, and weakness. - [Scoliosis](https://goksw.com/scoliosis-treatment/): Get scoliosis treatment in Silverdale, WA at Kitsap Spine & Wellness. Care for scoliosis-related back pain, stiffness, posture changes, and mobility concerns. - [Shoulder Pain](https://goksw.com/shoulder-pain/): Get shoulder pain relief in Silverdale, WA at Kitsap Spine & Wellness. Care for shoulder stiffness, limited motion, lifting pain, sports injuries, and nerve-related symptoms. - [TMJ](https://goksw.com/tmj-treatment/): Get TMJ treatment in Silverdale, WA at Kitsap Spine & Wellness. Care for jaw pain, clicking, facial tension, headaches, neck pain, and TMJ-related symptoms. - [Vertigo](https://goksw.com/vertigo/): Get vertigo treatment in Silverdale, WA at Kitsap Spine & Wellness. Care for dizziness, spinning sensations, balance problems, neck-related dizziness, and motion sensitivity. ## Blog - [Blog](https://goksw.com/blog/): If you are looking for current information from a Silverdale WA chiropractor, check out our blog. - [Silverdale, WA Chiropractor Explains Bulging Discs](https://goksw.com/chiropractor-explains-bulging-discs/): The discs between your spinal bones play an important role in keeping your back flexible, supported, and comfortable. These small, cushion-like structures sit between the vertebrae and help absorb shock as you bend, twist, walk, lift, and move throughout the day. When one of these discs begins to. --- ## Coverage Report Description coverage: 100% Pages included: 32 Pages with descriptions: 32 Pages missing descriptions: 0 Last generated: 2026-10-12